Sheena Cole appears to be no more than 30 years old on the outside. She is actually 56 years old, though.
Sheena was able to preserve a young girl’s body type, features, and posture. She reassures that by adhering to a few straightforward criteria, anyone may reach this conclusion.
Cole believes that a balanced lifestyle and routine skin care are the key to fighting aging.
Sheena wears a regular sunscreen every day to dependably protect her skin from damaging UV rays, and she feels that this has helped her “throw off” her appearance for at least 10 years.
“My image influences how other people see me. I start to seem even younger as soon as I leave the home wearing denim shorts and barely any makeup, adds Sheena.
You have to pay with severe limitations to appear brilliant. Cole works out for many hours each day and intermittently fasts three days every week.
“Even my friends frequently inquire as to my secret. I owe a lot to genetics, to be honest. My parents always had wonderful looks,” the woman acknowledges.
The woman’s guidelines appear to be straightforward enough to follow. Those who want to remain young for as long as feasible should adopt them.
